PREPARE YOURSELF TO DISCOVER THE PRINCIPLES OF PROTECTION WITH THIS DETAILED HANDBOOK, LOADED WITH VALUABLE ABILITIES FOR YOU TO DISCOVER

Prepare Yourself To Discover The Principles Of Protection With This Detailed Handbook, Loaded With Valuable Abilities For You To Discover

Author-Cassidy WilderMaster self-defense fundamentals by initially being aware of your surroundings and trusting your impulses. Exercise spoken de-escalation and setting borders. Understand individual area and important techniques like straight punches and hand strikes. Construct muscle mass memory and response time with blocks and kicks. Job confi

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